April 7, 2017 is World Health Day
World Health Day, celebrated on April 7th every year to mark the anniversary of the founding of the World Health Organization. The theme of 2017 World Health Day campaign is depression.
Depression affects people of all ages, from all walks of life, in all countries. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends and the ability to earn a living. At worst, depression can lead to suicide, now the second leading cause of death among 15-29-year olds.
Yet, depression can be prevented and treated. A better understanding of what depression is, and how it can be prevented and treated, will help reduce the stigma associated with the condition, and lead to more people seeking help.
What is depression?
Depression is an illness characterized by persistent sadness and a loss of interest in activities that you normally enjoy, accompanied by an inability to carry out daily activities, for at least two weeks.
In addition, people with depression normally have several of the following symptoms:
- a loss of energy;
- a change in appetite;
- sleeping more or less;
- anxiety;
- reduced concentration;
- indecisiveness;
- restlessness;
- feelings of worthlessness, guilt, or hopelessness; and
- thoughts of self-harm or suicide.
It’s important to talk about depression, as this is a vital component of recovery. The stigma surrounding mental illness, including depression, remains a barrier to people seeking help throughout the world.
Talking about depression, whether with a family member, friend or medical professional; in larger groups, for example in schools, the workplace and social settings; or in the public domain, in the news media, blogs or on social media, helps break down this stigma, ultimately leading to more people seeking help.
Call us at 410-749-1015 if you would like to speak with one of our mental health providers.
For more information about World Health Day, click here to visit the World Health Organization’s website.