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March 2019

Stress & Your Body Seminar

March 27 @ 11:30 am - 12:30 pm

Do you have stress in your life? Join us to discuss some of the causes of stress and how it affects your body. You'll learn practical, effective tools to avoid, reduce and manage stress. RSVP: Amy Massey, Nurse Educator at CHC (410) 546-6650, ext 1175 amassey@chesapeakehc.org The seminar will be held in the Conference Center of the OB/GYN building. The entrance is located to the left of the main entrance.

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April 2019

Nutrition & Obesity

April 9 @ 10:30 am - 11:30 am

Are you trying to lose weight and be healthy? Join us for this free seminar where we'll show you tips for losing weight, nutrition, and healthy eating. PLACE: 2nd Floor Conference Room 12145 Elm Street Princess Anne, MD 21853 RSVP: Kimberly Wilkins, RN, BSN Nurse Educator kwilkins@chesapeakehc.org Tel: (443) 754-1338 We offer free transportation if needed, but you must RSVP at least 2 weeks in advance of the event.

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Field of Dreams & Silver Sluggers Game!

April 17 @ 10:35 am - 1:35 pm
Delmarva Shorebirds, 6400 Hobbs Rd
Salisbury, MD 21804 US
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Delmarva Shorebirds play the Kannapolis Intimidators, affiliates of the Chicago White Sox, on Wednesday 4/17. Gates open at 9:00AM with first pitch scheduled at 10:35 AM. Promotions Include: - Field of Dreams Game #1 (Presented by Chesapeake Health Care) - Silver Slugger Game #1 (Presented by Peninsula Home Care) - The First 1,000 fans can play Baseball Bingo. (Presented by Peninsula Home Care)

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Budgeting 101

April 24 @ 11:30 am - 12:30 pm

Join us for this free seminar to learn how to: • Identify your money values so you can make decisions that align with your values; • Set SMART financial goals; • Understand the components of a budget; • Plan and pay for irregular expenses like vacations, and car maintenance; • Create an emergency savings plan for rainy days. RSVP: Amy Massey, Nurse Educator at CHC (410) 546-6650, ext 1175 amassey@chesapeakehc.org The seminar will be held in the Conference Center of... read more

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May 2019

Kentucky Derby Gala

May 4 @ 5:00 pm - 9:00 pm
Castle Farm, 7530 Cedartown Rd
Snow Hill, MD 21863 US
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Join us for our Inaugural Kentucky Derby Gala! All funds raised at this event will go toward the expansion of our Mental Health Summer Therapeutic Program. Derby-themed Cocktails, Hors D’oeuvres, Silent Auction (including trips and experiences donated by AmFund), Dinner, Live Derby Viewing, Bourbon Tasting, and Dancing Derby Attire 5:00 p.m. - 9:00 p.m. Featuring live music by the band On The Edge Derby Attire Individual Gala Ticket : $100 Tickets & Sponsorship opportunities online at https://chesapeakehc.org/kentucky-derby-gala THANK YOU TO... read more

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Field of Dreams Game!

May 9 @ 10:35 am - 1:35 pm
Delmarva Shorebirds, 6400 Hobbs Rd
Salisbury, MD 21804 US
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Delmarva Shorebirds play Greensboro Grasshoppers, affiliate of the Pittsburgh Pirates. Gates open at 9:00 AM with first pitch scheduled at 10:35 AM. Promotion: -Field of Dreams! (Presented by Chesapeake Health Care) -Maryland Pride Thursday

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Diabetes 101

May 14 @ 10:30 am - 11:30 am

Are you having trouble managing your diabetes? During this free seminar, you’ll learn how to manage diabetes though healthy eating and lifestyle changes. If you have diabetes, or know someone that does, this seminar is for you! PLACE: 2nd Floor Conference Room 12145 Elm Street Princess Anne, MD 21853 RSVP: Kimberly Wilkins, RN, BSN Nurse Educator kwilkins@chesapeakehc.org Tel: (443) 754-1338 We offer free transportation if needed, but you must RSVP at least 2 weeks in advance of the event.

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Field of Dreams & Silver Sluggers Game!

May 22 @ 10:35 am - 1:35 pm
Delmarva Shorebirds, 6400 Hobbs Rd
Salisbury, MD 21804 US
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Delmarva Shorebirds play Lakewood BlueClaws, affiliate of the Philadelphia Phillies. Gates open at 9:00 AM with first pitch scheduled at 10:35 AM. Promotions: -Field of Dreams Day! (Presented by Chesapeake Health Care) -Silver Sluggers Game (Presented by Peninsula Home Care) -First 1,000 fans can play Baseball Bingo (Presented by Peninsula Home Care) -Shore Series

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Summer Safety Seminar

May 22 @ 11:30 am - 12:30 pm

What can you do to protect your family this summer? Join us for a free Summer Safety Seminar to learn practical summertime tips, plants to avoid, and ways to keep your family healthy and happy. RSVP: Amy Massey, Nurse Educator at CHC (410) 546-6650, ext 1175 amassey@chesapeakehc.org The seminar will be held in the Conference Center of the OB/GYN building. The entrance is located to the left of the main entrance.

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June 2019

Social Media & Your Health

June 11 @ 10:30 am - 11:30 am

Social media sites like Facebook and Twitter have become a huge part of our lives. But do they help or hurt our health? During this free seminar, you’ll learn some tips on how to use social media positively and effectively in our lives. PLACE: 2nd Floor Conference Room 12145 Elm Street Princess Anne, MD 21853 RSVP: Kimberly Wilkins, RN, BSN Nurse Educator kwilkins@chesapeakehc.org Tel: (443) 754-1338 We offer free transportation if needed, but you must RSVP at least 2 weeks... read more

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